Sound Journey Meditation

Name: Sound Journey Meditation
Start: 2023-10-30T16:30:00-04:00
End: 2023-10-30T17:30:00-04:00
Location: Merten Hall 1204

by Center for the Advancement of Well-Being

Social/Gathering Well-Being

Mon, Oct 30, 2023

4:30 PM – 5:30 PM EDT (GMT-4)

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Merten Hall 1204

Fairfax, Virginia, United States

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Details

Join Jana for a Sound Journey Meditation facilitated by crystal singing bowls and other instruments to create a rich auditory experience that helps to promote physical relaxation and relief from anxiety and stress. Participants are encouraged to bring a yoga mat, towel, or blanket with them.

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Center for the Advancement of Well-Being | Website | View More Events

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