Find Your Flow: Navigating Stress during 2020 | (HIIT W/ Mary / Art & Relaxation)

Name: Find Your Flow: Navigating Stress during 2020 | (HIIT W/ Mary / Art & Relaxation)
Start: 2020-11-12T12:00:00-05:00
End: 2020-11-12T13:00:00-05:00
Location: Online Event

by Mason Recreation

University-Wide Event Graduate Students Athletic/Sports Recreation/Adventure Health/Wellness Mindful Mason Moments Well-Being Freshman Students Virtual Event University Life

Thu, Nov 12, 2020

12 PM – 1 PM EST (GMT-5)

Add to Calendar

Online Event

6

Registered

Registration

Registration is now closed (this event already took place).

Details

Join Mason Recreation, Counseling & Psychological Services (CAPS), and the Center for Well-being for a series of collaborative events. This 1 hour session will consist of a 30 min HIIT class, followed by CAPS providing a 30 min activity focusing on art & relaxation and well-being.

Copy Link

Hosted By

Mason Recreation | Website | View More Events
Co-hosted with: Counseling and Psychological Services, Center for the Advancement of Well-Being

Contact the organizers