Find Your Flow: Navigating Stress during 2020 | (HIIT W/ Mary / Art & Relaxation)

University-Wide Event Graduate Students Athletic/Sports Recreation/Adventure Health/Wellness Mindful Tuesdays Well-Being Freshman Students Virtual Event University Life

Thu, Nov 12, 2020

12:00 PM – 1:00 PM EST (GMT-5)

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Join Mason Recreation, Counseling & Psychological Services (CAPS), and the Center for Well-being for a series of collaborative events. This 1 hour session will consist of a 30 min HIIT class, followed by CAPS providing a 30 min activity focusing on art & relaxation and well-being.

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Mason Recreation | Website | View More Events
Co-hosted with: Counseling and Psychological Services, Center for the Advancement of Well-Being

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