Managing Academic Anxiety

Name: Managing Academic Anxiety
Start: 2024-04-29T15:00:00-04:00
End: 2024-04-29T16:15:00-04:00
Location: Online Event

by Learning Services

Social/Gathering Academic Adult Learners (25+) Educational/Awareness Freshman Students Online/Distance Virtual Event Zoom

Mon, Apr 29, 2024

3 PM – 4:15 PM EDT (GMT-4)

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Does worrying about a test make it hard for you to study? Do you forget what you were going to say when giving a speech? Do you have trouble starting assignments? Any time you are asked to perform, tension can interfere with doing your best. This workshop examines the reasons for performance anxiety and explores strategies for coping with it.

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