Focus Better

Name: Focus Better
Start: 2024-09-06T12:00:00-04:00
End: 2024-09-06T13:15:00-04:00
Location: Online Event

by Learning Services

Social/Gathering Academic Educational/Awareness Freshman Students Online/Distance Transfer Students Virtual Event Zoom

Fri, Sep 6, 2024

12 PM – 1:15 PM EDT (GMT-4)

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The ability to concentrate, to focus one's attention exclusively on the task at hand, is essential to learning. Both internal and external distractions can make concentration difficult. This workshop examines these distractions and strategies to enhance concentration. You learn to identify your distractions and develop strategies to reduce them, practice relaxation techniques to improve focus, and explore other tactics to improve your concentration.

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