Managing Academic Anxiety

Name: Managing Academic Anxiety
Start: 2021-11-04T10:30:00-04:00
End: 2021-11-04T11:45:00-04:00
Location: Virtual

by Learning Services

University-Wide Event Academic Adult Learners (25+) Educational/Awareness Freshman Students Online/Distance Virtual Event Zoom

Thu, Nov 4, 2021

10:30 AM – 11:45 AM EDT (GMT-4)

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4400 University Drive, MSN 2C4, Fairfax, VA 22030, United States

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Does worrying about a test make it hard for you to study? Do you forget what you were going to say when giving a speech? Do you have trouble starting assignments? Any time you are asked to perform, tension can interfere with doing your best. This workshop examines the reasons for performance anxiety and explores strategies for coping with it.

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