Center for Well-Being. Banner for MK Art Therapy Workshop I: Art and Mindfulness Nature Journaling

MK Art Therapy Workshop I: Art and Mindfulness Nature Journaling

by

Health/Well-Being Mason Korea Campus

Tue, Sep 15, 2026

6:15 PM – 7:45 PM (GMT+9)

Mason Korea G101

Fairfax, Virginia, United States

13
Registered

Registration

Details

The purpose of this session is to promote mindfulness, self-awareness, and emotional well-being through nature journaling. By observing nature, creating art, and reflecting on their experiences, participants will reduce stress, increase present-moment awareness, and gain personal insights while developing healthy coping strategies and a deeper connection with nature.

🗓 Date: Sept 15 (Tues)
🕕 Time: 18:15 – 19:45
📍 Location: G101

RSVP for meals. Walk-ins are welcome, but meals are not guaranteed.
Please RSVP by midnight the day before the event (for example, by 11:59 PM on September 8th for a September 9th session) to secure your spot.

Take time to explore the world within—no art experience needed.

Hosted By

Mason Korea Center for Well-Being | Website | View More Events