A banner for the “Mason Korea Center for Well-Being“ with a light, cheerful layout, framed by decorative plant and flower illustrations on both sides. Text Details: - At the top center, the logo includes a stylized green and yellow “GM“ monogram alongside text that reads “Mason Korea University Life slash CENTER FOR WELL-BEING slash George Mason University®“. - Below the logo, prominent bold text reads “MASON KOREA“ in yellow and “CENTER FOR WELL-BEING“ in large green lettering. Design and Graphics: - Both lower-left and lower-right corners feature illustrated stylized figures surrounded by green leaves and topped with yellow flowers. - Floating decorative accents around the text include small circles, plus signs, yellow four-pointed stars, and wavy lines. Banner for 💛MK Mental Health Awareness Week 2026: Take a Pause, Find Your Vibe ( 10 slash 19 - 10 slash 23 )

💛MK Mental Health Awareness Week 2026: Take a Pause, Find Your Vibe (10/19 – 10/23)

by

Health/Well-Being Mason Korea Campus

Mon, Oct 19, 2026 12:00 PM –

Fri, Oct 23, 2026 1:00 PM (GMT+9)

Various

Fairfax, Virginia, United States

Details

An event poster for Mental Health Awareness Week 2026, co-hosted by the Mason Korea Center for Well-Being and the Mental Health Center at The University of Utah Asia Campus. Event Schedule: Monday, 10 slash 19 ( 12 PM - 1 PM ) : Awareness Kickoff!: Mindfulness in a Bag. Location: Mason Korea and Utah Asia Courtyard. Details: No RSVP needed-just stop by! Visual: Illustrated bag filled with treats slash goodies. Tuesday, 10 slash 20 ( 12 PM - 2 PM ) : Paw-sitive Vibes Location: Multi-Complex Building 3052 Details: RSVP via included QR code. Visual: Cute illustration of a puppy. Wednesday, 10 slash 21 ( 12 PM - 1:15 PM ) : Meditation Workshop. Location: Mason Korea G101. Details: RSVP via the included QR code. Visual: Cute illustration of a meditating frog on a yoga mat. Thursday, 10 slash 22 ( 12 PM - 1 PM ) : Sound Therapy. Location: Utah Asia U833. Details: RSVP via included QR code. Visual: Illustration of a singing bowl and mallet. Friday, 10 slash 23 ( 12 PM - 1 PM ) : Pizza Talk. Location: Mason Korea G409 Relaxation Room. Details: RSVP via included QR code. Visual: Cartoon pizza slices holding hands. Visuals and Layout: Branding: Features the Mason Korea Center for Well-Being logo alongside The University of Utah Asia Campus Mental Health Center logo at the top. Style: Colorful grid layout alternating between orange and green section blocks, decorated with flower, star, and character graphics. Flyer for 💛MK Mental Health Awareness Week 2026: Take a Pause, Find Your Vibe ( 10 slash 19 - 10 slash 23 )

The Mason Korea Center for Well-Being and the University of Utah Asia Campus Mental Health Center are excited to invite you to Mental Health Awareness Week 2026, happening from Monday, October 19 to Friday, October 23!

Take a break from your usual routine and join us for a week of small but meaningful moments of care, whether that means picking up a wellness treat, meeting adorable rescue puppies, trying meditation, relaxing with sound therapy, or sharing pizza and conversation. 🌼

Events

Date

Event

What to Expect

Location & Time

Mon, Oct. 19

Awareness Kickoff: Mindfulness in a Bag 🎁

Start the week with a little self-care! Stop by to pick up a creative mindfulness kit and enjoy wellness treats. No RSVP is needed—just come by and say hello.

Mason Korea & Utah Asia Courtyard
12:00–1:00 PM

Tue, Oct. 20

Paw-sitive Vibes 🐶

Need a mood boost? Spend some time with rescue puppies and take a calming break from your day. Spaces are extremely limited. An RSVP does not automatically confirm a spot; we will email you to let you know whether your reservation has been confirmed.

Multi-Complex Building, Room 3052
11:00 AM–3:00 PM

Wed, Oct. 21

Meditation Workshop 🧘

An external guest speaker will share the SHAPE Approach, a simple, practical, and holistic way to cultivate inner peace that survives everyday life.

Mason Korea, G101
12:00–1:15 PM

Thu, Oct. 22

Sound Therapy 🎵

Slow down and reset with a restorative sound-healing experience designed to help you relax, breathe, and recharge.

Utah Asia, U833
12:00–1:00 PM

Fri, Oct. 23

Pizza Talk 🍕

End the week with pizza and meaningful conversation. Join us for a relaxed space to share, listen, and talk about mental health together.

Mason Korea, G409 Relaxation Room
12:00–1:00 PM

RSVP Information

Please click the event name or scan the QR codes on the attached flyer to RSVP for the Tuesday through Friday events.

For Paw-sitive Vibes, capacity is especially limited. Submitting the RSVP form is a request for a space, not an automatic reservation. Those who receive a confirmed spot will be contacted by email.

We hope you will join us for one event, or all five, and make some time for your well-being this week. 💛

Hosted By

Mason Korea Center for Well-Being | Website | View More Events