Mindful Movement Session

Name: Mindful Movement Session
Start: 2022-02-06T10:00:00-05:00
End: 2022-02-06T11:00:00-05:00
Location: Online Event

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Social/Gathering Career/Professional Development Educational/Awareness Health/Wellness Mindful Mason Moments Virtual Event Well-Being Zoom

Sun, Feb 6, 2022

10 AM – 11 AM EST (GMT-5)

Online Event

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Details

Julia Morelli, MA '95, BA '83, Senior Fellow with Mason's Center for the Advancement of Well-Being, will lead you through a series of mindful movements designed to help reduce stress and bring a sense of renewal to the body, with gentle practices including stretches and forms of moving meditation.

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Office of Alumni Relations | Website | View More Events
Co-hosted with: George Mason University Homecoming

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