Take a deep breath and join us for a guided breathwork, meditation, and movement. This calming experience is designed to reset your mind, relax your body, and recharge your energy. No experience necessary -just come as you are! Banner for Breath, Meditation and Movement

Breath, Meditation & Movement

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Social/Gathering

Tue, Jun 9, 2026

12 PM – 1 PM EDT (GMT-4)

The Haven at Mason Square

3351 Fairfax Drive, Van Metre Room 222, Arlington , VA 22201, United States

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Take a deep breath and join us for guided breathwork, meditation, and movement. This calming experience is designed to reset your mind, relax your body, and recharge your energy.

No experience necessary—just come as you are!

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University Life Mason Square | Website | View More Events