Yoga: A Curriculum for Life integrates movement, mindfulness, and reflection to explore how yoga philosophy and contemporary consciousness studies can enhance personal well-being. Each class weaves to. Banner for Yoga: A Curriculum for Life

Yoga: A Curriculum for Life

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Health/Well-Being Health In-Person Event Mason Square Campus Open to Public University Life Well-Being

Thu, Mar 5, 2026

3 PM – 4 PM EST (GMT-5)

The Haven at Fuse, room 2500

3401 Fairfax Drive, Arlington 22201, United States

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Details

Yoga: A Curriculum for Life integrates
movement, mindfulness, and reflection to explore how yoga philosophy and contemporary consciousness studies can enhance personal well-being.

Each class weaves together three
interrelated components: a gentle yoga practice, a lecture-discussion, and a guided meditation. All yoga levels are welcome to attend.

Hosted By

University Life Mason Square | Website | View More Events
Co-hosted with: Center for the Advancement of Well-Being