Find Your Flow: Navigating Stress during 2020 | (HIIT W/ Mary / Art & Relaxation)

Name: Find Your Flow: Navigating Stress during 2020 | (HIIT W/ Mary / Art & Relaxation)
Start: 2020-11-12T12:00:00-05:00
End: 2020-11-12T13:00:00-05:00
Location: Online Event

by Mason Recreation

Social/Gathering Athletic/Sports Freshman Students Graduate Students Health/Wellness Mindful Mason Moments Recreation/Adventure University Life Virtual Event Well-Being

Thu, Nov 12, 2020

12 PM – 1 PM EST (GMT-5)

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Join Mason Recreation, Counseling & Psychological Services (CAPS), and the Center for Well-being for a series of collaborative events. This 1 hour session will consist of a 30 min HIIT class, followed by CAPS providing a 30 min activity focusing on art & relaxation and well-being.

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Mason Recreation | Website | View More Events
Co-hosted with: Counseling and Psychological Services, Center for the Advancement of Well-Being

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