Managing Academic Anxiety

Name: Managing Academic Anxiety
Start: 2024-11-08T10:30:00-05:00
End: 2024-11-08T11:45:00-05:00
Location: Online Event

by Learning Services

Academic Support/Skill Development Academic Adult Learners (25+) Educational/Awareness Freshman Students Online/Distance Virtual Event Zoom

Fri, Nov 8, 2024

10:30 AM – 11:45 AM EST (GMT-5)

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Does worrying about a test make it hard for you to study? Do you forget what you were going to say when giving a speech? Do you have trouble starting assignments? Any time you are asked to perform, tension can interfere with doing your best. This workshop examines the reasons for performance anxiety and explores strategies for coping with it.

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