"How to Learn" Workshop Series

Are you mystified by your grades? Do you sometimes wonder why your study habits aren’t yielding the results you expect? Join our workshop on metacognition to discover powerful strategies that can enhance your learning experience.

Metacognition refers to the awareness and ability of learners to assess their own learning process and develop effective study strategies. It’s about understanding how you learn and making intentional choices to improve your study habits.

During this workshop we will discuss the crucial role metacognition plays in student learning and achievement. You will learn specific techniques to enhance your metacognitive skills and discover how to identify gaps in your learning, set goals, and optimize your study methods. Finally, we will explore ways to use your performance on assessments to improve your learning strategies.

Do you spend too much or too little time studying? Learn the three levels of successful time management and increase your ability to balance study with other activities.

Be well prepared and test-wise for your next test. This workshop teaches preparation and test-taking strategies for multiple choice, true/false, fill in the blank, problem-solving, and essay exams.

Does your mental health take a dip as the semester progresses? Do you struggle to manage the stress in your daily life? Come join us for an empowering workshop designed to help you recognize when you need to step up for your mental health and well-being. We will cover warning signs to pay attention to, stress management strategies that work, and some winning ways to better self-care and well-being. Whether you’re a busy student juggling classes, work, and personal time, or simply seeking to have a healthier balance in your daily life, this workshop is for you!